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Cycle route · Mook en Middelaar · Updated on 6 November 2026

LF3 Maasroute cycle route

LF3 Maasroute is a cycle route of 60.6 km from Mook en Middelaar. Along the way you'll find 118 benches and picnic tables, 13 water fountains and refill points and 3 public toilets.

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LF3 Maasroute
Museum De Bastei · after 18.3 km
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Photo: Stichting De Bastei · Wikimedia Commons · CC BY-SA 4.0View the photo on Wikimedia Commons
LF3 Maasroute, photo 2
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Photo: H.Loper at Dutch Wikipedia · Wikimedia Commons · CC BY-SA 3.0View the photo on Wikimedia Commons
LF3 Maasroute, photo 3

The route step by step

From start to finish, with what you pass along the way and the distance in between.

  • 60.6 km
  • ± 4:00 h
  • ↑ 122 m · ↓ 115 m
  • Hard
  • From A to B
  • National route
  1. Start in Mook en Middelaar

    0 km
  2. 2.1 km

    Water point

    2.1 km
  3. 3.7 km · 4 benches

    Water point

    5.8 km
  4. 2.5 km · 5 benches

    Water point

    8.3 km
  5. 4.1 km · 2 benches

    Monument voor Ivan William Cain

    12.4 km

    Memorial

  6. 788 m

    Water point

    13.2 km
  7. 489 m · 9 benches

    Water point

    13.7 km
  8. 2.7 km · 26 benches

    Public toilet and 2 water fountains and refill points

    16.4 km
  9. 592 m · 3 benches

    Kruittoren

    17 km

    2 public toilets and water point

  10. 633 m · 2 benches

    Water point

    17.7 km
  11. 630 m · 2 benches

    Museum De Bastei and 1 more

    18.3 km

    Nationaal Fietsmuseum Velorama and 2 water fountains and refill points

  12. 42.3 km · 64 benches

    Finish

    60.6 km

    At the finish: 2 water fountains and refill points.

Follow these steps in the app

Longest stretch without a toilet: 43.5 kmBetween 17.1 km and 60.6 km there is no public toilet within 100 m of the route.

The route with the pitstops and sights within 100 m of it.

4 sights along the way

In the order you pass them. With the Outdoor Pitstop app you hear their story on the spot.

Elevation and terrain

Up
↑ 122 m
Down
↓ 115 m
Highest point
74 m
Lowest point
9 m
  • 5-10% slope · 305 m

Elevation from AHN (Rijkswaterstaat), smoothed.

Way types

60.6 km in total
  • Road: 30.4 km
  • Cycle path: 21.2 km
  • Track: 5.1 km
  • Street: 2.7 km
  • Busy road: 300 m
  • Path: 225 m
  • Unknown: 625 m

Surfaces

60.6 km in total
  • Asphalt: 41.6 km
  • Paved: 12.5 km
  • Gravel: 1.3 km
  • Unpaved: 650 m
  • Natural: 400 m
  • Unknown: 4 km

About the cycle route LF3 Maasroute

Updated on 6 November 2026, with data from OpenStreetMap and the AHN.

Where do you cycle?

LF3 Maasroute is a cycle route of 60.6 km that starts in Mook en Middelaar. It does not end where it starts. Along the way you pass Monument voor Ivan William Cain (after 12.4 km), Kruittoren (after 17 km) and Museum De Bastei (after 18.3 km).

How hard is the route?

You climb 122 m in total and descend 115 m. Allow ± 4:00 h, without breaks. The level is hard.

What roads do you cycle on?

The longest part is road (30.4 km), cycle path (21.2 km) and track (5.1 km). Of the surface, 41.6 km asphalt and 12.5 km paved. For 4 km the surface is not known.

Pitstops along the way

Within 100 metres of the route there are 118 benches and picnic tables, 13 water fountains and refill points and 3 public toilets. The longest stretch without a toilet is 43.5 km. The Outdoor Pitstop app navigates you there.

The LF3 Maasroute is, in our data, a cycle route of just over 60 km in Gelderland, from Middelaar through Nijmegen to Arnhem. You ride past the Mookerheide, Plasmolen and the woods near Groesbeek and Heumensoord to Nijmegen, where you pass the Valkhof, the Kruittoren and the Velorama national cycling museum. The route then crosses the Gelderse Poort through Millingen aan de Rijn, Pannerden and Huissen to Arnhem. With some 120 metres of climbing there are a few hills. We know of three toilets and 13 water taps along the way, but no bike pump.

Sights nearby

Within 10 km of the route, best known first.

  1. 1Valkhof MuseumValkhof MuseumMuseum · 252 m from the route
  2. 2Museum ArnhemMuseum ArnhemMuseum · 759 m from the route
  3. 3Kasteel DoornenburgKasteel DoornenburgAttraction · 1.6 km from the route
  4. 4Kasteel DoorwerthKasteel DoorwerthCastle · 7.3 km from the route
  5. 5PosbankPosbankMemorial · 9.4 km from the route
  6. 6Freedom MuseumFreedom MuseumMuseum · 3 km from the route
  7. 7Kasteel BiljoenKasteel BiljoenCastle · 5.6 km from the route
  8. 8Fort PannerdenFort PannerdenAttraction · 507 m from the route
  9. 9De KinkelenburgDe KinkelenburgCastle · 2.3 km from the route
  10. 10Castellum MeinerswijkCastellum MeinerswijkArchaeological site · 1.4 km from the route
  11. 11Jachtslot De MookerheideJachtslot De MookerheideCastle · 694 m from the route
  12. 12NiersmündungNiersmündungAttraction · 2.4 km from the route
  13. 13Airborne Museum 'Hartenstein'Airborne Museum 'Hartenstein'Museum · 4.6 km from the route
  14. 14HunneschansHunneschansArchaeological site · 5.7 km from the route
  15. 15MuZIEumMuZIEumMuseum · 503 m from the route
  16. 16Museum KamMuseum KamMuseum · 548 m from the route
  17. 17Huis ZypendaalHuis ZypendaalCastle · 1.9 km from the route
  18. 18Kasteel TongelaarKasteel TongelaarCastle · 9.1 km from the route
  19. 19Arnhem War Museum 40 - 45Arnhem War Museum 40 - 45Museum · 5.3 km from the route
  20. 20De CrypteDe CrypteMuseum · 4.7 km from the route
  21. 21Fort WestervoortFort WestervoortFort · 2 km from the route
  22. 22Koninklijk Tehuis voor Oud-Militairen en Museum BronbeekKoninklijk Tehuis voor Oud-Militairen en Museum BronbeekMuseum · 3.5 km from the route
  23. 23Fort Boven-LentFort Boven-LentAttraction · 1.5 km from the route
  24. 24Romeinse villa PlasmolenRomeinse villa PlasmolenArchaeological site · 291 m from the route
  25. 25Fort Beneden LentFort Beneden LentFort · 1.3 km from the route

Explore more

Frequently asked questions

How long is LF3 Maasroute?

LF3 Maasroute is 60.6 km long. Allow ± 4:00 h of riding: 15 km an hour, without breaks.

Is this route a circular ride?

No, the route starts and ends at different spots.

Where does this route start?

The route starts in Mook en Middelaar.

How hard is this route?

Hard, with 122 m of climbing.

Are there toilets along this route?

Yes, there are 3 public toilets within 100 m of the route. The longest stretch without a toilet is 43.5 km.

Can you fill up with water along this route?

Yes, there are 13 water fountains and refill points within 100 m of the route.

What is there to see along this route?

Along the way you pass Monument voor Ivan William Cain, Kruittoren and Museum De Bastei.

Starting point

More routes from this place

Mook en Middelaar · 5 routes

Route data © OpenStreetMap contributors

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