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Cycling guide Frisia · Updated on 5 November 2026

The best cycle routes in Frisia

Frisia has 28 cycle routes on the Outdoor Pitstop map. The 10 best are 83.7 km long on average; 1 of them is a circular ride. Along the way you find 1,135 benches and picnic tables, 29 water fountains and refill points, 64 public toilets, 5 bike pumps and 2 honesty boxes and farm vending machines in total.

LF Kustroute - 05 - Harlingen - Den Helder, cycle route in Frisia
Fort Westoever
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Photo: Jim van der Mee from Netherlands · Wikimedia Commons · CC BY-SA 2.0View the photo on Wikimedia Commons
LF Zuiderzeeroute - 03 - Medemblik - Workum, cycle route in Frisia
Kazemattenmuseum Kornwerderzand
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Photo: Michiel1972 · Wikimedia Commons · CC BY-SA 3.0View the photo on Wikimedia Commons
LF Kustroute - 03 - Ulrum - Holwerd, cycle route in Frisia
Vissersmonument
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Photo: Agnes Monkelbaan · Wikimedia Commons · CC BY-SA 4.0View the photo on Wikimedia Commons

The 10 best cycle routes

In the order of our score: a photo, points of interest along the way, a toilet or water point, a circular ride, a description and how often people search for the route.

The best cycle route in Frisia is LF Kustroute - 05 - Harlingen - Den Helder (74.1 km, hard).

The numbers on the map are the routes below, at their starting point. Pitstops count up to 100 m from the route. Riding time assumes 15 km an hour, without breaks.

  1. 1
    LF Kustroute - 05 - Harlingen - Den Helder, cycle route in Frisia
    i
    Photo: Jim van der Mee from Netherlands · Wikimedia Commons · CC BY-SA 2.0View the photo on Wikimedia Commons

    74.1 km · ± 4:55 h · ↗ 46 m · From A to B · start Harlingen

    2 public toilets1 water point55 benches and picnic tables

  2. 2
    LF Zuiderzeeroute - 03 - Medemblik - Workum, cycle route in Frisia
    i
    Photo: Michiel1972 · Wikimedia Commons · CC BY-SA 3.0View the photo on Wikimedia Commons

    70.4 km · ± 4:40 h · ↗ 29 m · From A to B · start Medemblik

    8 public toilets1 water point33 benches and picnic tables

  3. 3
    LF Kustroute - 03 - Ulrum - Holwerd, cycle route in Frisia
    i
    Photo: Agnes Monkelbaan · Wikimedia Commons · CC BY-SA 4.0View the photo on Wikimedia Commons

    55.6 km · ± 3:40 h · ↗ 19 m · From A to B · start Het Hogeland

    5 public toilets2 water fountains and refill points64 benches and picnic tables

  4. 4
    Drents-Friese Woudroute, cycle route in Frisia
    i
    Photo: Drenthe007 · Wikimedia Commons · CC BY-SA 3.0View the photo on Wikimedia Commons

    45.6 km · ± 3:00 h · ↗ 13 m · Circular ride · start Westerveld

    3 public toilets2 water fountains and refill points130 benches and picnic tables

  5. 5
    EuroVelo 12 - North Sea Cycle Route - part Nederland east, cycle route in Frisia

    357.9 km · ± 23:50 h · ↗ 216 m · From A to B · start Oldambt

    22 public toilets14 water fountains and refill points490 benches and picnic tables

  6. 6
    LF Zuiderzeeroute - 04 - Workum - Lemmer, cycle route in Frisia
    i
    Photo: Udo Ockema · Wikimedia Commons · CC BY 3.0View the photo on Wikimedia Commons

    51.6 km · ± 3:25 h · ↗ 22 m · From A to B · start Súdwest-Fryslân

    10 public toilets0 water fountains and refill points104 benches and picnic tables

  7. 7
    LF Kustroute - 04 - Holwerd - Harlingen, cycle route in Frisia

    70.5 km · ± 4:40 h · ↗ 16 m · From A to B · start Noardeast-Fryslân

    4 public toilets3 water fountains and refill points57 benches and picnic tables

  8. 8
    Elfstedenroute - 03 - IJlst - Sloten, cycle route in Frisia
    i
    Photo: Condor3d · Wikimedia Commons · CC BY-SA 4.0View the photo on Wikimedia Commons

    31.6 km · ± 2:05 h · ↗ 16 m · From A to B · start Súdwest-Fryslân

    6 public toilets0 water fountains and refill points41 benches and picnic tables

  9. 9
    Elfstedenroute - 11 - Dokkum - Leeuwarden, cycle route in Frisia
    i
    Photo: Bouwe Brouwer · Wikimedia Commons · CC BY-SA 3.0View the photo on Wikimedia Commons

    25.6 km · ± 1:40 h · From A to B · start Noardeast-Fryslân

    4 public toilets4 water fountains and refill points80 benches and picnic tables

  10. 10
    LF Zuiderzeeroute - 05 - Lemmer - Kraggenburg, cycle route in Frisia
    i
    Photo: Agnes Monkelbaan · Wikimedia Commons · CC BY-SA 4.0View the photo on Wikimedia Commons

    54 km · ± 3:35 h · ↗ 9 m · From A to B · start De Fryske Marren

    0 public toilets2 water fountains and refill points81 benches and picnic tables

Long-distance routes through Frisia

Rides of several days, in stages, like the Dutch LF routes and EuroVelo.

Points of interest along the cycle routes

Along the 10 best cycle routes.

Cycle routes per place in Frisia

7 places have their own guide.

Explore further

Frequently asked questions

How many cycle routes are there in Frisia?

The Outdoor Pitstop map has 28 cycle routes in Frisia, including 6 long-distance routes in stages.

What is the best cycle route in Frisia?

At the top of this guide is LF Kustroute - 05 - Harlingen - Den Helder (74.1 km, hard). Next come LF Zuiderzeeroute - 03 - Medemblik - Workum and LF Kustroute - 03 - Ulrum - Holwerd.

Are there circular rides in Frisia?

Yes, for example Drents-Friese Woudroute.

Which cycle routes in Frisia have a toilet along the way?

In this guide, LF Kustroute - 05 - Harlingen - Den Helder, LF Zuiderzeeroute - 03 - Medemblik - Workum and LF Kustroute - 03 - Ulrum - Holwerd have a public toilet along the route.

Which long-distance routes run through Frisia?

Among others LF Zuiderzeeroute, LF Kustroute, EuroVelo 12 - North Sea Cycle Route and Elfstedenroute run through this area.

Popular nearby

Guides of places nearby

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