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Cycle route · Rostock · Updated on 14 November 2026

EuroVelo 7 - Solrute cycle route

EuroVelo 7 - Solrute is a cycle route of 2,048.9 km from Rostock. Along the way you'll find 3,810 benches, 402 water fountains and refill points, 198 public toilets, 42 bike pumps and 1 honesty box.

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EuroVelo 7 - Solrute
Tempio di Ercole Vincitore
i
Photo: Livioandronico2013 · Wikimedia Commons · CC BY-SA 4.0View the photo on Wikimedia Commons
Alte Synagoge
Alte Synagoge
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Photo: Harke · Wikimedia Commons · CC BY-SA 3.0View the photo on Wikimedia Commons
Müritzeum
Müritzeum
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Photo: Müritzeum gGmbH · Wikimedia Commons · CC BY-SA 3.0View the photo on Wikimedia Commons

The route step by step

From start to finish, with what you pass along the way and the distance in between.

  • 2,048.9 km
  • ± 34:10 h per stage
  • Hard per stage
  • From A to B
  • International route
  • Colour of the signs

Pick a stage to see the pitstops per kilometre. Along the way you'll find 3,810 benches, 402 water fountains and refill points, 198 public toilets, 42 bike pumps and 1 honesty box.

Follow these steps in the app

The route with the water points, toilets and sights within 100 m of it.

212 sights along the way

In the order you pass them. With the Outdoor Pitstop app you hear their story on the spot. 204 more along the route are on the map.

Stages (4)

  1. 1Eurovelo 7 - Sun Route - part Germany737.9 km
  2. 2EuroVelo 7 - Sun Route - part Italy 1467.7 km
  3. 3EuroVelo 7 - La strada del sole - tratto italiano 2715.4 km
  4. 4EuroVelo 7 - Sun Route - part Mediterranean Sea127.9 km

About the cycle route EuroVelo 7 - Solrute

Updated on 14 November 2026, with data from OpenStreetMap, the AHN and Copernicus.

Where do you cycle?

EuroVelo 7 - Solrute is a cycle route of 2,048.9 km that starts in Rostock. It does not end where it starts. You start in Nordkap and finish in Valletta.

How hard is the route?

Allow ± 34:10 h per stage, without breaks. Per stage the level is hard.

Pitstops along the way

Within 100 metres of the route there are 3,810 benches, 402 water fountains and refill points, 198 public toilets, 42 bike pumps and 1 honesty box. The Outdoor Pitstop app navigates you there.

Website of the route

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Frequently asked questions

How long is EuroVelo 7 - Solrute?

EuroVelo 7 - Solrute is 2,048.9 km long, in 4 parts of 512.2 km on average. Allow ± 34:10 h per part of riding: 15 km an hour, without breaks.

Is this route a circular ride?

No, the route runs from Nordkap to Valletta.

Where does this route start?

The route starts in Rostock.

How hard is this route?

Hard per stage.

Are there toilets along this route?

Yes, there are 198 public toilets within 100 m of the route.

Can you fill up with water along this route?

Yes, there are 402 water fountains and refill points within 100 m of the route.

What is there to see along this route?

Along the way you pass Alte Christuskirche, Alte Synagoge and Reuter's Paradiesgartenblick am alten Melkstand.

Can I download this route as a GPX file?

Yes. Sign in with your Outdoor Pitstop account and choose Download GPX at the top of this page: 10 routes a month for free, unlimited with Pro.

Starting point

More routes from this place

Rostock

Route data © OpenStreetMap contributors

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