Cycle route · Lastrup · Updated on 14 November 2026
3-Seen-Route cycle route
3-Seen-Route is a cycle route of 271.3 km from Lastrup that starts and ends at the same spot. Along the way you'll find 311 benches, 3 water fountains and refill points, 12 public toilets, 6 bike pumps and 2 honesty boxes and farm vending machines.

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The route step by step
From start to finish, with what you pass along the way and the distance in between.
- 271.3 km
- ± 18:05 h
- ↑ 619 m · ↓ 617 m
- Hard
- Circular ride
- Regional route
This route is in pieces in OpenStreetMap, so there are no kilometres per pitstop. Along the way you'll find 311 benches, 3 water fountains and refill points, 12 public toilets, 6 bike pumps and 2 honesty boxes and farm vending machines.
Follow these steps in the appThe route with the pitstops and sights within 100 m of it.
4 sights along the way
In the order you pass them. With the Outdoor Pitstop app you hear their story on the spot.

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Photo: Corradox · Wikimedia Commons · CC BY-SA 3.0View the photo on Wikimedia CommonsMuseum

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Photo: Frank Vincentz · Wikimedia Commons · CC BY-SA 3.0View the photo on Wikimedia CommonsMuseum

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Photo: Corradox · Wikimedia Commons · CC BY-SA 3.0View the photo on Wikimedia CommonsCastle

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Photo: Frank Vincentz · Wikimedia Commons · CC BY-SA 3.0View the photo on Wikimedia CommonsArchaeological site
Elevation and terrain
- Up
- ↑ 619 m
- Down
- ↓ 617 m
- Highest point
- 142 m
- Lowest point
- 5 m
Nowhere steeper than 5%.
Elevation from Copernicus GLO-30 (European Union and ESA), smoothed.
produced using Copernicus WorldDEM-30 © DLR e.V. 2010-2014 and © Airbus Defence and Space GmbH 2014-2018 provided under COPERNICUS by the European Union and ESA; all rights reserved
Way types
271.3 km in total- Path: 99.5 km
- Road: 97 km
- Street: 43.7 km
- Track: 19.7 km
- Busy road: 6.5 km
- Footpath (walk your bike): 4.1 km
- Cycle path: 125 m
Surfaces
271.3 km in total- Asphalt: 205.7 km
- Paved: 38.1 km
- Gravel: 24.9 km
- Unpaved: 1 km
- Natural: 175 m
- Unknown: 725 m
About the cycle route 3-Seen-Route
Updated on 14 November 2026, with data from OpenStreetMap, the AHN and Copernicus.
Where do you cycle?
3-Seen-Route is a circular ride of 271.3 km from Lastrup: it starts and ends in the same place.
How hard is the route?
You climb 619 m in total and descend 617 m. Allow ± 18:05 h, without breaks. The level is hard.
What roads do you cycle on?
The longest part is path (99.5 km), road (97 km) and street (43.7 km). Of the surface, 205.7 km asphalt and 38.1 km paved. For 725 m the surface is not known.
Pitstops along the way
Within 100 metres of the route there are 311 benches, 3 water fountains and refill points, 12 public toilets, 6 bike pumps and 2 honesty boxes and farm vending machines. The Outdoor Pitstop app navigates you there.
Cycle routes nearby
6- Land-Schafft-KulturHard · Circular ride94.9 km
- Stadt Land FlussModerate · Circular ride58.1 km
- Boxenstopp-Route VerbindungsrouteEasy · From A to B17.5 km
- Boxenstopp-RouteHard · Circular ride341.2 km
- Cloppenburger RadtourHard · Circular ride192.3 km
- Radtour durch Geest und MoorHard · Circular ride138.7 km
Sights nearby
Within 10 km of the route, best known first.
- 1
Schloss OldenburgAttraction · 6.3 km from the route - 2
HeidenopfertischArchaeological site · 202 m from the route - 3
Großsteingrab BakenhusArchaeological site · 255 m from the route - 4
Visbeker BräutigamArchaeological site · 446 m from the route - 5
Großsteingrab Ahlhorner Kellersteine 2Archaeological site · 471 m from the route - 6
Großsteingrab 4Archaeological site · 479 m from the route - 7
ZitadelleCastle · 515 m from the route - 8
Großsteingrab auf dem SonderlingArchaeological site · 556 m from the route - 9
DwerschsonderlingArchaeological site · 574 m from the route - 10
Großsteingrab StappenbergArchaeological site · 679 m from the route - 11
Großsteingrab AhlhornArchaeological site · 754 m from the route - 12
Großsteingrab Steinloger Kellersteine 2Archaeological site · 1.1 km from the route - 13
Benediktinerinnenabtei St. Scholastika - Burg DinklageCastle · 1.7 km from the route - 14
Steinkiste von LindernArchaeological site · 1.8 km from the route - 15
Großsteingrab MühlensteineArchaeological site · 1.9 km from the route - 16
RiesenbettArchaeological site · 2 km from the route - 17
SchmeersteineArchaeological site · 2.2 km from the route - 18
TeufelssteineArchaeological site · 2.2 km from the route - 19
Oldendorfer HünensteineArchaeological site · 2.4 km from the route - 20
Moorsiedlung Hunte 1Archaeological site · 2.5 km from the route - 21
SchlingsteineArchaeological site · 2.6 km from the route - 22
Großsteingrab Damme 1Archaeological site · 2.6 km from the route - 23
Große Steine (Thölstedt)Archaeological site · 2.7 km from the route - 24
Stein im HerrensandArchaeological site · 3 km from the route - 25
Großsteingrab im Fuhrenkamp 2Archaeological site · 3.2 km from the route
Explore more
More cycle routes around Lastrup
Frequently asked questions
How long is 3-Seen-Route?
3-Seen-Route is 271.3 km long. Allow ± 18:05 h of riding: 15 km an hour, without breaks.
Is this route a circular ride?
Yes, the route starts and ends at the same spot.
Where does this route start?
The route starts in Lastrup.
How hard is this route?
Hard, with 619 m of climbing.
Are there toilets along this route?
Yes, there are 12 public toilets within 100 m of the route.
Can you fill up with water along this route?
Yes, there are 3 water fountains and refill points within 100 m of the route.
What is there to see along this route?
Along the way you pass Industrie Museum Lohne, Freilichtmuseum Ammerländer Bauernhaus and Wasserburg Hopen.
Can I download this route as a GPX file?
Yes. Sign in with your Outdoor Pitstop account and choose Download GPX at the top of this page: 10 routes a month for free, unlimited with Pro.
Starting point
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Route data © OpenStreetMap contributors


